
Work-life balance that actually works.
Get your spark back, get your confidence back and start living your life your way.
Can you relate?
You say yes when you want to say no, just to keep the peace.
You do everything for everyone but put your needs on hold.
You wake up tired, even after a full night’s sleep.
You miss feeling joy, clarity, spark. You miss feeling like you.
You keep thinking “something’s got to change.” But where do you begin?
Then this is your sign…
To put yourself first.
Your life doesn’t have to be about proving, pressure and performance anymore.
Prioritise the things that matter and start creating a life that feels easier, more fulfilling, more balanced.
My approach.
I coach high-achieving women from a state of disconnection and plate-spinning to a place of confidence, organisation and balance in way that’s actually sustainable.
This isn’t about doing more - it’s about doing what matters, in a way that feels honest and aligned.
Together we get into the unspoken - where anger, unmet needs and quiet self-sacrifice have been draining your energy and dimming your spark.
Balance isn’t just about your calendar - it’s about your capacity.
Together, we’ll find ways to increase your capacity and create the space for joy and ease in your life.
It’s time to reset.
Go from disconnection and overwhelm to confidence and ease in just 6 weeks
A practical coaching programme to help you pause, reset, and find your footing again. We get clear on what’s draining your capacity, explore what needs to shift, and introduce simple tools to help you set boundaries, manage stress, and start making choices that feel more like you again.
Protect Your Spark.
When you’re doing what matters to you - not what’s expected - something shifts. You stop spinning and start feeling yourself again - the spark that's intrinsically you.
But here’s the thing: that spark needs protecting. That’s why we need boundaries - not to push people away, but to honour what matters: our time, our energy, our priorities.
Unlearning the 'rules' and following our own internal compass is the way to true balance and power.